Choose juicing celery to aid body detoxification. Celery is usually at the bottom of the vegetable food pyramid but is often omitted from meal plans because it seems “old school.” It does have certain health benefits as well. Today, juicing
The benefits of water to the body are numerous, but perhaps one of the most important is its ability to flush out toxins. Without getting too technical, toxins are anything that can be found in our systems, such as alcohol,
Sea Salt has been used for thousands of years and is still as popular today as it was when first discovered. A combination of minerals such as potassium, magnesium, calcium, and sodium, as well as trace elements like manganese and
Running and jogging on the treadmill, which would be better? This question constantly arises between those who desire to enter the cardio-active activity system or the fitness buffs. Both have their sets of pros and cons. Jogging is believed to
I’ve always been interested in juicing. Well lucky for me, yesterday a new member was introduced to juicing household appliance family; a juicer. As always, as a lifelong we have been researching and experimenting with juicing, idea would share a
I get this question asked a lot. People want to know if drinking a green drink is safe. My question back to them is “do you think eating a lot of vegetables are good for you”? Another way to look
Herbal teas -also known as tisanes-are teas made from the decoction or infusion of various plant materials, spices, herbs or other natural ingredient in boiling water. The word “herbal tea” is typically used in opposition to true herbal teas, which
In this day and age more and more people are looking for a way to live healthier lives. This includes watching what they eat, becoming more active and routinely doing an herbal colon cleansing. The cleansing is just as important
Let’s review a few questions and see if you’re a good candidate for a cleanse. Do you experience fatigue or low energy levels? Do you experience brain fog, lack of concentration and /or poor memory? Do you eat fast food,
4/30/2015 Update As of close of business, Thursday, April 30th, 2015, the MLM company InnerLight Inc. has closed their operation and SuperGreens is no longer available through them. I’ve been using SuperGreens and have been a rep at InnerLight Inc