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Fitness

Losing Belly Fat the Right Way

If you are like many people in the world then you are probably plagued by belly fat. Most people see this as a serious problem, as they most definitely should. The thing to remember though is that you don’t want

SuperGreens January 8, 2023 Fitness, Health News Read more

Rebounding For Balance and Motion – Start Today!

Rebounding is an extremely useful exercise that should be incorporated into any fitness regime. It is performed by jumping up onto a trampoline or some other similar device and then recovering by jumping back down again. This activity is also

SuperGreens September 6, 2021October 31, 2024 Fitness, Health News Read more

Walking Fast Enough to Melt Fat and Build Muscle

Do you find yourself walking fast all the time? Does it take you forever to get from point A to point B? If so, then you should consider making changes to your walking techniques. There are a number of different

SuperGreens September 6, 2021October 31, 2024 Fitness Read more

Health Benefits Of Running On Treadmills

Jogging is a popular form of exercise among the fitness buffs. But for those wanting to enter into the more active fitness routine, running on a treadmill is an excellent option. And for those who are new to the habit,

SuperGreens September 4, 2021October 31, 2024 Fitness Read more

Additional Considerations Between Walking and Running on the Treadmill Vs Outside

Running and jogging on the treadmill, which would be better? This question constantly arises between those who desire to enter the cardio-active activity system or the fitness buffs. Both have their sets of pros and cons. Jogging is believed to

SuperGreens August 18, 2021October 31, 2024 Fitness Read more

Let’s talk about three ways to incorporate exercise into your regimen

While most people know they need to exercise, most do not do so because it is not something they enjoy or it is an activity that they make time to do. Other people see exercise as a burden and something

SuperGreens June 24, 2015 Fitness Read more

The Benefits of Jogging

What are the advantages of jogging? Why is jogging the perfect exercise to keep in shape? When is the ideal time to run and how much can you do? The advantages of jogging. Summary Jogging is a great physical activity

SuperGreens June 23, 2015October 31, 2024 Fitness, Health News Read more

Can You Exercise On A Liquid Cleanse?

One question that people ask a lot is whether or not you can exercise while doing a liquid cleanse. Since I became more health conscious back in 2001 I’ve done many cleanses. I would have to say the average is

SuperGreens June 23, 2015 Fitness, Health News Read more

Recent Posts

  • Why Green Drinks are Awesome for You!
  • Revitalize Your Health With The Magic of Blood & Lymphatic Tea
  • Losing Belly Fat the Right Way
  • Maintaining a Healthy Weight After Weight Loss
  • Rebounding For Balance and Motion – Start Today!

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