Nutrition – supergreens.biz

Why Green Drinks are Awesome for You!

Have you ever wondered why everyone keeps talking about green drinks and how they’re super good for you? Well, let’s dive into this cool world and find out why sipping on these green wonders can be one of the best

Tips For Developing a More Plant Based Diet

A plant-based nutrition, or the practice of eating a diet consisting mainly of plant-based foods, is becoming increasingly popular. People are becoming aware of the health benefits that they can obtain by eating a diet that is primarily plant based.

Understanding What Causes Wrinkles

What causes wrinkles is a question many people ask who are getting older and wondering how they are going to look and feel. Wrinkles appear when our skin is no longer elastic and can no longer plump up in response

The Big Benefits Of Water

The benefits of water to the body are numerous, but perhaps one of the most important is its ability to flush out toxins. Without getting too technical, toxins are anything that can be found in our systems, such as alcohol,

Do Sea Salt Benefits Vary?

Sea Salt has been used for thousands of years and is still as popular today as it was when first discovered. A combination of minerals such as potassium, magnesium, calcium, and sodium, as well as trace elements like manganese and

Herbal Tea Taste – Does it Really Make a Difference?

Herbal teas -also known as tisanes-are teas made from the decoction or infusion of various plant materials, spices, herbs or other natural ingredient in boiling water. The word “herbal tea” is typically used in opposition to true herbal teas, which

Holistic Detoxification with Herbal Colon Cleansing

In this day and age more and more people are looking for a way to live healthier lives. This includes watching what they eat, becoming more active and routinely doing an herbal colon cleansing. The cleansing is just as important

So Who Needs To Cleanse?

Let’s review a few questions and see if you’re a good candidate for a cleanse. Do you experience fatigue or low energy levels? Do you experience brain fog, lack of concentration and /or poor memory? Do you eat fast food,

Keep Your Mind Healthy And Lose Weight – Follow This Diet

Multiple studies have shown that a plant-based diet is great for your body and also good for your mind. Many people think it’s similar to the vegetarian diet but they’re definitely some differences. Same thing with a vegan diet there

What Supplements Should You Start With On an Plant Based Diet Program?

I’m often asked “where should I start” on an Plant Based diet program? I’ve been doing this program since 2001. I’ve learned a lot of things along the way. Let me give you my opinion. Hopefully this will help and

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