If you’re interested in transitioning your diet to more plant based foods, here is some guidance: Transition from >> Transition to Beef, chicken, pork, shellfish >> Fresh salmon or trout Cow’s milk >> Almond, soy or rice milk Baked potato
There is a lot of talk about detox diets these days. It seems everyone is trying to find the best way to detox. Many people have chosen to detox naturally without the help of medications, supplements or other evasive procedures
Most people that go on a 3 day cleanse usually do it because they are fed up with eating junk food. They feel like it is their only option to lose weight and to improve their health. It may be
The next time you go to your local health food store or grocery store, make sure you keep this list handy (I’ve also provided some links to Amazon for some of the products if you like to shop online): Produce