Let’s review a few questions and see if you’re a good candidate for a cleanse. Do you experience fatigue or low energy levels? Do you experience brain fog, lack of concentration and /or poor memory? Do you eat fast food,
One question that people ask a lot is whether or not you can exercise while doing a liquid cleanse. Since I became more health conscious back in 2001 I’ve done many cleanses. I would have to say the average is