Let’s review a few questions and see if you’re a good candidate for a cleanse. Do you experience fatigue or low energy levels? Do you experience brain fog, lack of concentration and /or poor memory? Do you eat fast food, fatty foods, pre-prepared foods or fried foods? Do you drink coffee and sodas during the day to “get you going?
One question that people ask a lot is whether or not you can exercise while doing a liquid cleanse. Since I became more health conscious back in 2001 I’ve done many cleanses. I would have to say the average is 1-2 per year. Some people like to do more than this and to be honest I probably should do a
Here are some items you will need to start your cleansing journey. To get more information about a product, just click on the link and you will be brought over to Amazon to read product information and reviews. Juicers Green Star GSE-5000 Elite Jumbo Twin Gear Juice Extractor by Green Star To see a list of juicers, click here Food