Additional Considerations Between Walking and Running on the Treadmill Vs Outside

Walking vs Running

Running and jogging on the treadmill, which would be better? This question constantly arises between those who desire to enter the cardio-active activity system or the fitness buffs. Both have their sets of pros and cons. Jogging is believed to be a little harder than running on a conventional treadmill because it doesn’t offer a consistent running surface or condition

Juicing Tips

Juicing is Good

I’ve always been interested in juicing. Well lucky for me, yesterday a new member was introduced to juicing household appliance family; a juicer. As always, as a lifelong we have been researching and experimenting with juicing, idea would share a bit about juicing journey so far and share a few of juicing secrets and juicing tips. One of the best

Greens Powers I have Recommended Over the Years

Terra Life Power Greens is an amazing and great-tasting superfood drink. Our unique formula combines 45+ organic and high quality wildcrafted vegetables, grasses, leaves, sprouts and herbs. These essential nutritional elements improve the body’s general health and well-being. This is a “power packed” green drink powder. The Terra Power Greens Blend supports digestion, delivers a boost of antioxidants, aids in

Alkaline Water

I’ve listed a few products below that will help with alkaline water.. Alkaline Water Machines: Chanson MIRACLE Counter Top Alkaline Water Ionizer by Chanson There are many alkaline water ionizers available on the market. To see a nice list from Amazon, click here. What I recommend you do is 1) determine how much of a budget you have to spend

Exercise Products

I’ve listed a few exercise products that I use. I’ll update this list from time to time as needed. Rebounders Needak Rebounder Platinum Edition Half Fold Soft Bounce by Needak If you want to see a list of rebounders, click here. Treadmill If you want to see a list of treadmills, click here. Men’s Walking Shoes Click Here to see