A plant-based nutrition, or the practice of eating a diet consisting mainly of plant-based foods, is becoming increasingly popular. People are becoming aware of the health benefits that they can obtain by eating a diet that is primarily plant based. The need to consume a diet rich in plant based foods is becoming more apparent with the increasing incidence of
What causes wrinkles is a question many people ask who are getting older and wondering how they are going to look and feel. Wrinkles appear when our skin is no longer elastic and can no longer plump up in response to the pressure of gravity. As a person ages, he or she tends to lose the natural elasticity in the
The benefits of water to the body are numerous, but perhaps one of the most important is its ability to flush out toxins. Without getting too technical, toxins are anything that can be found in our systems, such as alcohol, drugs, pesticides, and other harmful substances. In general, the more toxic you are, the higher your risk for developing diseases,
Sea Salt has been used for thousands of years and is still as popular today as it was when first discovered. A combination of minerals such as potassium, magnesium, calcium, and sodium, as well as trace elements like manganese and iron, make this a healthy alternative to commercially available table salt. It is used as a flavor and preservative in
Many people want to be as healthy as possible for as long as possible. They are willing to go to great lengths in order to accomplish this and one way that they can heighten their health is by taking a greens powder. These greens have been found to increase the health of people according to Healthline and many people are
Herbal teas -also known as tisanes-are teas made from the decoction or infusion of various plant materials, spices, herbs or other natural ingredient in boiling water. The word “herbal tea” is typically used in opposition to true herbal teas, which by definition are prepared from only the dried leaves of the original tea plant. Herbal tea leaves can be eaten,
Terra Life Power Greens is an amazing and great-tasting superfood drink. Our unique formula combines 45+ organic and high quality wildcrafted vegetables, grasses, leaves, sprouts and herbs. These essential nutritional elements improve the body’s general health and well-being. This is a “power packed” green drink powder. The Terra Power Greens Blend supports digestion, delivers a boost of antioxidants, aids in
In this day and age more and more people are looking for a way to live healthier lives. This includes watching what they eat, becoming more active and routinely doing an herbal colon cleansing. The cleansing is just as important as the other two components of a healthy lifestyle. Each and every day the body is bombarded by toxins and
Let’s review a few questions and see if you’re a good candidate for a cleanse. Do you experience fatigue or low energy levels? Do you experience brain fog, lack of concentration and /or poor memory? Do you eat fast food, fatty foods, pre-prepared foods or fried foods? Do you drink coffee and sodas during the day to “get you going?
Rachel’s video does a great job of explaining 5 ways a plant based diet raises your spritual vibration. Things talked about are living foods, nutrients in plant based foods, water content & more.