Keep Your Mind Healthy And Lose Weight – Follow This Diet

Keep Your Mind Healthy And Lose Weight – Follow This Diet

Multiple studies have shown that a plant-based diet is great for your body and also good for your mind. Many people think it’s similar to the vegetarian diet but they’re definitely some differences. Same thing with a vegan diet there are a few differences. Let’s delve more into this thing called the plant-based diet. A plant-based diet consists of eating lots of fruits, vegetables, beans,

Spice up your foods with alkaline seasonings

Spice up your foods with alkaline seasonings

Marla Moore, based out of new Iberia, Louisiana, has implemented the alkaline diet and it sounds like she’s got some of her family members on it too. She ran a store in her town for 22 years and closed it. Now she’s focused on educating people about her new alkaline seasoning. as well as teaching people about the alkaline diet. Read more here