Multiple studies have shown that a plant-based diet is great for your body and also good for your mind. Many people think it’s similar to the vegetarian diet but they’re definitely some differences. Same thing with a vegan diet there are a few differences. Let’s delve more into this thing called the plant-based diet. A plant-based diet consists of eating lots of fruits, vegetables, beans,
While most people know they need to exercise, most do not do so because it is not something they enjoy or it is an activity that they make time to do. Other people see exercise as a burden and something that is not effective unless you are sweating, worn out, and about to drop. However, there are three easier ways to implement exercise into your
Enjoy Halloween, then get right back on the program.
Marla Moore, based out of new Iberia, Louisiana, has implemented the alkaline diet and it sounds like she’s got some of her family members on it too. She ran a store in her town for 22 years and closed it. Now she’s focused on educating people about her new alkaline seasoning. as well as teaching people about the alkaline diet. Read more here
PGA tour professional Morgan Hoffman has decided to take control of his body and his health. He’s trying the alternative route. “All the doctors in the U.S. told me there was no cure and pretty much (said) good luck,” Hoffmann recalls. “… That’s pretty unfortunate to hear what the doctors had to say, but I don’t believe that.” He went to Nepal for 4 months
This is a really concise article which lists reasons, specifically five reasons, just stop eating meat for good. It touches on diabetes, having more energy, weight loss, cholesterol and better looking skin. Read the article here