Running and jogging on the treadmill, which would be better? This question constantly arises between those who desire to enter the cardio-active activity system or the fitness buffs. Both have their sets of pros and cons. Jogging is believed to be a little harder than running on a conventional treadmill because it doesn’t offer a consistent running surface or condition
I’ve always been interested in juicing. Well lucky for me, yesterday a new member was introduced to juicing household appliance family; a juicer. As always, as a lifelong we have been researching and experimenting with juicing, idea would share a bit about juicing journey so far and share a few of juicing secrets and juicing tips. One of the best
Many people want to be as healthy as possible for as long as possible. They are willing to go to great lengths in order to accomplish this and one way that they can heighten their health is by taking a greens powder. These greens have been found to increase the health of people according to Healthline and many people are
I get this question asked a lot. People want to know if drinking a green drink is safe. My question back to them is “do you think eating a lot of vegetables are good for you”? Another way to look at this is that these are your liquid vegetables in a glass. Let’s be honest, most people do not get
Herbal teas -also known as tisanes-are teas made from the decoction or infusion of various plant materials, spices, herbs or other natural ingredient in boiling water. The word “herbal tea” is typically used in opposition to true herbal teas, which by definition are prepared from only the dried leaves of the original tea plant. Herbal tea leaves can be eaten,
Terra Life Power Greens is an amazing and great-tasting superfood drink. Our unique formula combines 45+ organic and high quality wildcrafted vegetables, grasses, leaves, sprouts and herbs. These essential nutritional elements improve the body’s general health and well-being. This is a “power packed” green drink powder. The Terra Power Greens Blend supports digestion, delivers a boost of antioxidants, aids in
In this day and age more and more people are looking for a way to live healthier lives. This includes watching what they eat, becoming more active and routinely doing an herbal colon cleansing. The cleansing is just as important as the other two components of a healthy lifestyle. Each and every day the body is bombarded by toxins and
I’ve listed a few products below that will help with alkaline water.. Alkaline Water Machines: Chanson MIRACLE Counter Top Alkaline Water Ionizer by Chanson There are many alkaline water ionizers available on the market. To see a nice list from Amazon, click here. What I recommend you do is 1) determine how much of a budget you have to spend
Let’s review a few questions and see if you’re a good candidate for a cleanse. Do you experience fatigue or low energy levels? Do you experience brain fog, lack of concentration and /or poor memory? Do you eat fast food, fatty foods, pre-prepared foods or fried foods? Do you drink coffee and sodas during the day to “get you going?
I’ve listed a few exercise products that I use. I’ll update this list from time to time as needed. Rebounders Needak Rebounder Platinum Edition Half Fold Soft Bounce by Needak If you want to see a list of rebounders, click here. Treadmill If you want to see a list of treadmills, click here. Men’s Walking Shoes Click Here to see
