The pH Miracle Diet – Become Aware – Then Make The Changes

The pH Miracle diet can definitely change your life and your health. The challenge is that it is so different from what we in our culture here in the United States are used to eating. It’s not just the USA, I could probably say the same for really any Western culture. The pH Miracle diet is a difficult diet for people.

I always recommend to people to just start off by becoming aware of what foods are acidic and what foods are alkaline. This alone is huge. The reality is that for someone to be eating one way today and totally switch over to a new diet, with different choices and meals, is probably setting yourself up for failure.
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Alkaline Diet

Find resources related to the alkaline diet. This section of the site recommends books, recipes and has info about a 21 day cleanse. It’s a great place to start if you want to learn more about the alkaline diet. Some of these recipes are alkaline and some are slightly alkaline. The books that I recommend also have some great recipes too.
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