Alkaline Diet

Find resources related to the alkaline diet. This section of the site recommends books, recipes and has info about a 21 day cleanse. It’s a great place to start if you want to learn more about the alkaline diet. Some of these recipes are alkaline and some are slightly alkaline. The books that I recommend also have some great recipes too.
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Alkaline Foods

A list of alkaline foods can be found in some of the books listed here. Take back control of your health by understanding which foods are acidic and which foods are alkaline. Start to transition your diet over time. Also become aware of the science behind the alkaline diet.
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