January 2016 Update – Why is Super-Hydration So Important

Keep in mind that when we are born our bodies are 90% water and 10% matter. As an aging adult the body begins losing water, dehydration sets in and hydration falls to about 70% water and 30% matter. Upon death the body is only 50% water! In reality we die of dehydration!

Just because someone does not perceive they are thirsty does not mean they are not thirsty. The body adjusts and goes into a masking phenomenon that leaves the body dehydrated.

The adult male or female is approximately 43 to 45 liters of water. These waters need to be filtered and eliminated and replenished daily. If they are not, the rivers, steams and oceans of our body become polluted with digestive, respiratory and metabolic acids. When these acids build up we experience the symptoms of dehydration, we call disease. Any and all disease is an expression of this dehydration and a compromise in the alkaline pH of our body fluids. Disease is not about the cells or tissues or organs, it is all about the hydration and the quality of the fluids of the body that surround the cells that make up our tissues and organs.
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December 2015 Update – Traveler’s Acidic Consequence & Holiday Season Influenza

Here are two non-contagious lifestyle and dietary conditions (called diseases by allopathic medicine) for which myself and my research associates have given new names:

1) Traveler’s Acidic Consequence is a result of the sum total consumption and behaviors of a traveler during their more unusual or somewhat different from normal lifestyle than when they were not traveling. A typical traveler’s day will upset one’s normal metabolism and digestive habits……

2) Holiday Season Influenza (The Flu) is a result of the sum total consumption and behaviors of a person during so-called holiday acidic feasting. They will consume: acidic foods and drinks that they know are not healthy or alkalizing, i.e., more sugar or sugar substitutes than normal, alcohol, meats and much of this at greater volumes than normal……
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October 2015 update – One Sickness/One Dis-ease

One Sickness – One Dis-Ease – Dr Robert O Young

The basic natural concepts of health have been lost. Millions of people die every year and tens of millions suffer needlessly because they fail to follow the natural laws of their beings and are being treated with obsolete and unnatural methods that avoid the true cause of all sickness and dis-ease.

Though the causes of dis-ease are generally ignored by conventional medicine, we do have a history of doctors who agree that the primary causes are always associated with acidic e-motions, toxicity, congestion, and malnutrition. These conditions gradually alter and weaken our internal environment. Once that environment reaches certain acidic polluted levels, dis-ease cycles are initiated.

“Acidosis and Toxicosis are the primary causes of all disease. Rid the body of these poisons and correct the habits of living, and good health will be regained and maintained” and, “just as maggots and flies require the filth of the manure pile in which they grow and propagate, so the human organism must become broken down and filthy through bad habits of living before the tissues and juices of the body will permit the harboring and growth of any noxious bacteria.”…..

This month we also talk about “a Great Secret of Health” – keeping the bowels clean, Mom’s Excellent Creamy Cauliflower Soup, How many tsp/scoops are in the different sizes of greens?, What is the difference between Dr Young’s InnerLight SuperGreens and pH Miracle Greens? and more…

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September 2015 update – Dr Young’s C.O.W.S. Plan

Dr Young’s pH Miracle C.O.W.S. Plan

The program for “pH Miracle Living” is encapsulated in Dr. Young’s “C.O.W.S.” Plan. The “C.O.W.S.” Plan stands for the following:

“C” – Chlorophyll, Clay and Cleansing with green plant foods, green vegetable juices, liquid chlorophyll, and montmorillonite clay.

“O” – Oxygen and Oil including daily exercise for at least 1 hour and 2 to 3 ounces of unsaturated oil from avocado, hemp, pomegranate, pumpkin, flax and olive.

“W” – Water that is pure and ionized at a pH of 9.5 and an electrical potential of -150 mV.

“S” – Salt and sunshine with an increase in sodium, potassium, magnesium, and calcium mineral salts and 30 minutes a day of sunshine.

Every food we eat has an electrical charge. The closer the food to its natural state, the higher the charge. Dr. Robert O. Young breaks vitamins and minerals into tiny colloidal particles that are easy to absorb-and then supercharges them so they are actually attracted to your cells and instantly utilized.
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August 2015 Update – pH Miracle Store – Some Great Reasons To Eat More Cucumbers

15 Reasons Why You Need To Eat Cucumbers Every Day…..

…7) Cucumbers revive the eyes
Placing a chilled slice of cucumber over puffy eyes is a clichéd beauty visual but it really can help reduce under-eye bags and puffiness due to its anti inflammatory properties.

8) Cucumber supplies skin friendly minerals
Cucumber are high in potassium, magnesium and silicon. That is why spas abound in cucumber based treatments.

9) Cucumbers help with diabetes, reduces cholesterol and controls blood pressure.
Cucumber juice contains a hormone which is needed by the cells of the pancreas for producing insulin which is widely known to be beneficial to diabetic patients. Researchers have found that a compound called sterols in cucumbers can help decrease levels of cholesterol. Cucumbers contain a lot of fiber, potassium and magnesium. These nutrients work effectively for regulating blood pressure. That is why cucumber is good for treating both high blood pressure and low blood pressure.

& More

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Important News for February 26th, 2015 – SuperGreens.biz

Eating nuts may be better for you than taking statins. Doctors warn that simply changing their diet may be better for some patients than taking drugs. Experts suggest patients should be told about healthy diet of nuts and oil. They believe nuts, olive oil and apples can help lower harmful fats in blood. Suggest that they can give similar benefits to cholesterol-lowering drugs
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SuperGreens News & Info February 9th, 2015

The more processed something is the more it is heading down the acid path. Read labels and avoid preservatives, MSG, yeast, mushrooms (they are a fungus), vinegar, sugars, spirulina, chlorella, algae, etc. Note that although spirulina, chlorella and algae may have some nutritional value they are very acidic to the body. Remember it takes 20 parts of alkalinity to neutralize 1 part of acid, so it takes a lot to neutralize acids.

Just Like Cheesecake recipe
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SuperGreens – News/Info – January 26th, 2015

An energizing breakfast for many people new to the Alkalizing diet is millet or brown, basmati rice with fresh avocado, tomato slices, soaked almonds, sunflower sprouts and flax oil. In contrast, most foods and beverages people choose to begin the day do not increase energy. breakfast cereals, sweet rolls, toast, pancakes, waffles, muffins, oatmeal, maple syrup, honey, coffee, orange juice, etc., contain huge amounts of sugars and simple carbohydrates which over-acidify the blood and tissues. Even high-protein breakfast foods like eggs, sausage, bacon, omelets, etc., compromise the terrain and ultimately promote the growth of yeast and fungi.

And sweet potato salad recipe
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